Saturday, April 19, 2014

My collection of soups

Soups are a great way to get whole foods into our bodies, on a budget. Which is great for larger families. I will be editing this post and adding my favorite recipes so I can remember them.

Simple cauliflower butternut squash soup

1 head cauliflower
1 butternut squash
1/2 onion
2 boxes of organic chicken broth 
Spices to taste

Cut up and rinse the cauliflower. 
Cut all the rind off of the butternut squash, and scoop the seeds. Cut it into chunks.
Dice the onion.
Add everything to the pot and season. I did garlic powder, pink Himalayan salt, pepper and a little turmeric. I let everything cook on medium for an hour and a half until everything was really mushy. Now either you can use an immersion blender or just a potato masher to mash it up. It depends on the consistency you want. Then I put it on low for another 45 min and served it. I'm not super precise with everything because it's soup. But I loved the combo and it was even better the next day and the day after. It got a good rating from Mikey too!

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